Discover the benefits of this underground treasure.
Good for the skin
It is considered to be the natural Botox thanks to its high antioxidant content. It has a whitening effect and reduces sun spots; it helps skin elasticity by activating the production of collagen, making it look younger and smoother.
The quantity of antioxidants and phenolic compounds in truffles combat the ageing of the body.
Helps the circulatory system
Prevents the risk of suffering from cardiovascular diseases. In addition, truffles help to reduce blood glucose levels and lower bad cholesterol levels.
Recommended for slimming diets
The truffle, as is usually the case with a large number of vegetables, is a food with very little fat and with very few calories, being perfect for anyone who wants to lose weight.
Nutritional and vitamin supplement
The truffle is rich in proteins, unsaturated fatty acids, fibre, vitamins and minerals.
Helps the nervous system
L-tyrosine, an amino acid found in truffles, is the precursor of neurotransmitters such as dopamine and norepinephrine, which improve the health of the nervous system by combating neurological disorders such as stress, depression and bipolar disorder.
Preventive and therapeutic
It contains bioactive components such as anandamide, a neurotransmitter with an anticarcinogenic effect. In addition, different polysaccharides present in the truffle have an antitumour activity in cases of hepatocellular carcinoma, breast cancer, lung adenocarcinoma, and promyelocytic leukaemia.
Source of energy and a remedy for fatigue
It decreases lactic acid levels, which causes tissue damage and muscle fatigue, and decreases reactions to oxygen, which accelerate ageing. Ingestion of black truffle increases levels of liver glycogen, the main source of energy during exercise.